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Virtual Mindfulness Class (Ages 5-10)
September 30, 2020 @ 5:00 pm - 5:30 pm
Mindfulness is paying attention and being present in the moment which can help kids appropriately respond to a triggering event, instead of “exploding.” Mindfulness classes are beneficial to children needing help with emotion regulation, social skills, anger management, and problem-solving.
Details and register: https://www.eventbrite.com/e/free-virtual-mindfulness-classes-for-kids-registration-113176762744?aff=ebdssbonlinesearch