Mindfulness Class for Children (10-14)

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Mindfulness Class for Children (10-14)

September 8 @ 5:00 pm - 6:00 pm

Mindfulness has been found to decrease stress, boost resilience, improve emotional regulation, boost self-esteem and improve concentration. Learn strategies to manage fears and concerns, develop a growth mindset and express emotions.

Details and register: https://www.eventbrite.com/e/mindfulness-class-for-kids-10-14-years-tickets-103003407966?aff=ebdssbonlinesearch